60 Minute Private Yoga Session

Service Description

Personalized yoga experience for harmony between your body, mind, and spirit. I have over 10 years of teaching experience in several different styles and lineages from hatha, vinyasa krama, ashtanga, yin, restorative, and Kundalini yoga. Whether you're looking to build a home practice suiting your personal physical goals or looking to dive deeper into your asana, pranayama, meditation practice, and yoga philosophy I am here to help! For an online remote session book here on this page. To book an in-person session (Austin, Pflugerville, Round Rock, Hutto areas), contact info.hrdayahearth@gmail.com If neither option works and you prefer me to come to you, please inquire availability at info@hrdayahearth.com.